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TREELINE BLOG
Join us as we explore the latest science-based insights on endurance training, deliver expert tips, and share inspiring stories from the track to the trails.
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Jul 9
"The Case For Training Less"
Read the the story by Head Coach Greg Marshall just published in Outside Magazine.
Jun 22
Abstaining From Alcohol: Reflections From My Year Without Beer
I share my experience over this past year for anybody that has wondered about the influence of alcohol in their own life.
May 22
Cocodona 250 Sold Out in 2 Weeks. What Does it Mean for the Future of 200+ Mile Races?
Why everyone suddenly wants to run 250 miles, and the future of 200+ mile ultra running
May 17
2023 Backcountry Rise 50 Mile: Race Report
An overview of Coach Greg's experience at the 2023 Backcountry Rise 50 Mile at Mount St. Helens National Monument
Mar 29
It's Not About Finish Lines
What it is about is this: Living with purpose. Setting goals. Achieving success. Creating structure. Developing discipline. Knowing what you
Mar 27
What Does Skating 10K Have to do with Running?
What's fascinating about the 62-page manifesto by World Record Speed Skater, Nils van der Poel
Mar 7
The Secret to Under-Performing in Your Chosen Sport
How to over-specialize and limit your athletic potential.
Feb 12
Race Report: LS26.2 - The Lake Sonoma Trail Marathon
In this post, we cover what athletes considering the Lake Sonoma races can expect, and we take an in-depth look at how to train for it.
Jan 1
The Rut Mountain Runs VS. Speedgoat Mountain Races
Analyzing and crowning the most challenging 50K ultramarathons in the USA.
Jan 6, 2023
Treeline Beginner's Guide: Choosing Your First 50K Ultramarathon
The 10 aspects to choosing your first ultra every runner should consider
Sep 29, 2022
Race Report: The Rut Mountain Runs 50K
My experience finishing the 2022 Rut Mountain Runs in Big Sky, MT.
Jun 12, 2022
Hiking the John Muir Trail in 14 Days
A comprehensive breakdown of the good, the bad, and the unexpected on my 14 day JMT thru-hike. "Day 12: Lots of chatter about how not to...
Jun 12, 2022
Deep Dive: 14 Day John Muir Trail Gear List
A deep dive into what items I took on my 14 day JMT thru-hike, and why those items made the list over all other options. Choosing...
Jun 12, 2022
Meal Planning for a 14 Day John Muir Trail Thru Hike
Everything you should know about fueling yourself to support your hiking goals Meal planning is a crucial aspect of any backpacking trip....
Jun 12, 2022
The Itinerary and Logistics of a 14 Day John Muir Trail Thru Hike
Navigating the JMT Permit system, setting daily mileage goals, and selecting resupply destinations In the second chapter of the John Muir...
Jun 12, 2022
Planning and Preparing for a 14 Day Thru Hike of the John Muir Trail
The first in the five-part JMT Series. What to expect from the JMT and the endurance training required. The John Muir Trail is a 220 mile...
Jan 28, 2022
Factors in the Success of a First-Time Marathoner
What we can all learn from the hard-earned success of three first-time marathoners. We sometimes learn the most when things go the least...
Aug 4, 2021
The Art and Science of Endurance Training
What are the strengths and limitations to evidence-based practices in sport? In a recent blog post, Co-founder of 80/20 Endurance, Matt...
Interested in Learning More?
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