top of page
TREELINE BLOG
Join us as we explore the latest science-based insights on endurance training, deliver expert tips, and share inspiring stories from the track to the trails.
Search
Aug 14, 2024
What Is It Like To Run 50 Miles?
How to run 50 miles, and an update on Treeline Athlete, Shae Rhinehart's quest to run ever-farther.
Jul 9, 2024
"The Case For Training Less"
Read the the story by Head Coach Greg Marshall just published in Outside Magazine.
May 17, 2024
2023 Backcountry Rise 50 Mile: Race Report
An overview of Coach Greg's experience at the 2023 Backcountry Rise 50 Mile at Mount St. Helens National Monument
Feb 12, 2024
Race Report: LS26.2 - The Lake Sonoma Trail Marathon
In this post, we cover what athletes considering the Lake Sonoma races can expect, and we take an in-depth look at how to train for it.
Jul 13, 2023
Watch: Kevin Goldberg on 200 Mile Training and Cocodona 250
Kevin Goldberg discusses what it's like to run 250 miles at the Cocodona 250 through the Arizonan Desert
Jun 12, 2022
Hiking the John Muir Trail in 14 Days
A comprehensive breakdown of the good, the bad, and the unexpected on my 14 day JMT thru-hike. "Day 12: Lots of chatter about how not to...
Jun 12, 2022
Deep Dive: 14 Day John Muir Trail Gear List
A deep dive into what items I took on my 14 day JMT thru-hike, and why those items made the list over all other options. Choosing...
Jun 12, 2022
Meal Planning for a 14 Day John Muir Trail Thru Hike
Everything you should know about fueling yourself to support your hiking goals Meal planning is a crucial aspect of any backpacking trip....
Jun 12, 2022
The Itinerary and Logistics of a 14 Day John Muir Trail Thru Hike
Navigating the JMT Permit system, setting daily mileage goals, and selecting resupply destinations In the second chapter of the John Muir...
Jun 12, 2022
Planning and Preparing for a 14 Day Thru Hike of the John Muir Trail
The first in the five-part JMT Series. What to expect from the JMT and the endurance training required. The John Muir Trail is a 220 mile...
Jan 28, 2022
Factors in the Success of a First-Time Marathoner
What we can all learn from the hard-earned success of three first-time marathoners. We sometimes learn the most when things go the least...
Sep 14, 2021
The "Couch to Trail 50K" Training Plan
Treeline Endurance athlete Shae Rhinehart recently wrapped up a demanding training cycle leading to her biggest goal to date: finish her...
Interested in Learning More?
bottom of page